heart rainbow logo

WELCOME TO

WholeSum Counselling

Our practice recognizes the importance of understanding individuals within the broader contexts of their identities, relationships, and communities. Healing is viewed as a process that happens through safety, trust, and connection.

WholeSum Counselling is grounded in an intersectional framework that honours cultural identity, lived experience, and systemic influences.

This practice is rooted in care, connection, and community. The name "WholeSum" reflects a dual meaning: “Wholesome” care that nurtures well-being, and “sum” (心), the Cantonese word for heart, representing compassion and cultural grounding.

WholeSum is built on the belief that individuals are shaped by their communities and intersectional identities, and that meaningful healing happens in relationship—not in isolation.

portrait counsellor therapists Caprial
gold leaf

ABOUT

Caprial Leung

Language: English | Cantonese

As the daughter of low-income immigrants, I understand the complexities of bicultural expectations and growing up with limited resources.

I rarely encountered BIPOC (Black, Indigenous, People of Colour) representation, making it more meaningful for me to serve as a counsellor. I offer forms of support to families and individuals.

I aim to work together and my goal is to understand your perspective and meet you where you are through various forms, always with a client-centred approach.


Certifications & Credentials

Master of Counselling, Bachelor of Arts in Psychology and Counselling

Registered Clinical Counsellor (RCC), BC Association of Clinical Counsellors

EMDRIA Approved EMDR Basic Training Certified

Becoming an Anti-Racist and Anti-Oppressive Clinician Certified

I have always been drawn to roles that center on supporting others, and my journey in the helping profession has spanned over nine years. I have extensive experience working with children with disabilities, co-parenting families, single-parent households, and family members of neurodivergent children. My work has also brought me to the Downtown Eastside (DTES), where I have supported individuals navigating complex life challenges. Advocacy and social justice are at the heart of my approach, and I am committed to creating a space where clients feel seen, heard, and valued.

THERAPEUTIC

Approach

Acceptance and Commitment (ACT)

Cognitive Behavioural (CBT)

Culturally Sensitive

Strength-Based

Trauma Focused

Internal Family Systems (IFS)

Feminist

EMDR

Play Therapy

Mindfulness-Based (MBCT)

Multicultural

Narrative

Solution Focused Brief (SFBT)

  • I use an integrative, client-centred approach rooted in trauma-informed and social justice–oriented care. I recognize that our experiences are shaped not only by personal history, but also by broader systems and contexts, and I hold space for those realities in our work together.

    Drawing from Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor sessions to your unique needs, goals, and pace. Therapy with me is collaborative and strengths-based—we explore the patterns and stories that shape your experience, build effective coping strategies, and foster resilience.

    Therapy is not about “fixing” you—it’s about reclaiming your story and stepping into greater self-compassion and agency.

AREAS OF

Expertise

I Commonly work with:

  • Bicultural Experiences

  • Children

  • Intersectionally-affirming  care

  • ADHD

  • Autism

  • Interracial Relationships

  • Racial Identity

  • Women’s Issues

  • I offer trauma-informed care for adults navigating bicultural expectations, identity concerns, and experiences shaped by intergenerational trauma and systemic oppression. I am deeply passionate about supporting children and their caregivers in building strong, healthy relationships and developing effective coping strategies.

    I strive to create a safe, supportive space where both children and caregivers feel heard, understood, and empowered. Through individual and collaborative work, I help families navigate challenges, strengthen communication, and build resilience together.

Endorsements

Caprial is an exceptional counsellor who radiates kindness, compassion, and understanding. Her tireless commitment to clinical excellence is matched only by the depth of her integrity and commitment to social justice. I am proud to call her my colleague.

Caprial is an empathetic individual recognized for her kindness, authenticity, and respect for everyone she encounters. Her passion for mental health is evident in her dedication to her clients, as she approaches their needs with genuine care.

Caprial is a highly compassionate and thoughtful practitioner who demonstrates a deep commitment to her client's well-being. Her trauma-informed and culturally sensitive approach creates a safe and nurturing space for overall growth and healing.

STEP INTO YOUR

Next Chapter